| 2601-0 Tape 1 WING CHUN COMBAT APPLICATIONS |
| This
first video not only includes detailed analysis and explanation of the
Wing Chun striking and blocking systems, but shows how many hand techniques
have a corresponding leg technique. It's this parallel development between
upper and lower body techniques which allows the Wing Chun practitioner
to make the rapid progress associated with this art.
The chi sao
or "sticky hand" training is shown and then Sifu Chow demonstrates
the chi gerk or "sticky leg" techniques. This video also
shows this art's grappling strategy and the empty hand defenses against
knife and club.
| 2601-0
Wing Chun Tape 1 50min. $29.95 |
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| 2602-0 Tape 2
WING CHUN STICKY HAND PRACTICE |
This
is one of the most incisive Wing Chun videos ever. The video teaches
how to raise the sensitivity of your fighting hands to the level of
blindfolded practice. Covers the fundamental concepts of Wing Chun:
Center Line Concepts, The 4 Gates, target facing, Simultaneous Movement,
the Yin & Yang Theory and more. Sticky hand training has unlimited
combinations.
| 2601-0
Wing Chun Tape 2 1 hr $29.95 |
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| 2603-0 TAPE 3 WING CHUN
FREE SPARRING |
This
video shows how to expand your sticky hand technique to long and short
range fighting. Easy-to-follow drills, Wing Chun footwork, Powerful
Wing Chun Low Kicks & effective entering techniques.
| 2603-0
Wing Chun Tape 3 70min. $29.95 |
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| 2604-0 TAPE 4 SIL LUM
TAU & APPLICATIONS |
This
video features the first form of the Wing Chun system. Sil Lum Tau (Small
Idea) contains all the fundamental hand movements of Wing Chun and Sifu
Chow explains the theory behind each movement and it's application in
self-defense.
| 2604-0
Wing Chun Tape 4 60min. $29.95 |
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| 2605-0 TAPE 5 CHUM KIU
& APPLICATIONS |
The
second form of Wing Chun is taught by Sifu Chow who includes several
of the common variations of the last section of the form. Sifu Chow
explains the importance of Yin/Yang power in delivering an effective
technique. Sifu Chow shows the unique double sticky hands practice for
increased sensitivity and spatial awareness.
| 2605-0
Wing Chun Tape 5 90 min. $29.95 |
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| 2606-0 TAPE 6 BIL JEE
& APPLICATIONS |
The
3rd and most important form is taught in detail with applications. Includes
finger and elbow techniques plus finger tip strengthening exercises.
| 2606-0
Wing Chun Tape 6 90min. $29.95 |
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| 2607-0
TAPE 7 WING CHUN WOODEN DUMMY VOL.1 |
Sifu
Chow teaches the entire traditional form and the hidden techniques.
This form is the culmination of the classic Wing Chun training program.
The use of the Wooden Dummy improves hand & arm conditoning and also
trains coordination and speed.
Sections one through five.
| 2607-0
Wing Chun Tape 7 $29.95 |
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| 2608-0 TAPE 8 WING CHUN
WOODEN DUMMY VOL.2 |
Sections
six through ten.
| 2608-0
Wing Chun Tape 8 $29.95 |
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