
Sifu Jon Funk |
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SIFU JON FUNK
has over 25 years experience in the martial arts. He learned Seven Star Praying Mantis
from Master Al Cheng. Sifu Funk is a direct 8th generation lineage descendant of the founder. He is also trained in judo and is a champion Kung Fu forms competitor. Sifu Funk is frequently published in martial art magazines. He is the host of the Tiger Balm Internationals and operates a school in Vancouver, BC |
Seven Star Praying Mantis Kung Fu |
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SEVEN
STAR PRAYING MANTIS kung fu was founded in the 17th century by Wong Long, a Shaolin
student. Master Long developed a new system based on his observations of the praying
mantis. He copied the insect's quick grasping and ripping claw movements, then classified
them into attack and defense patterns.
Noting that the mantis has weak legs, Wong Long built the system's footwork on the agility of the monkey, then completed his new system by importing the best techniques from other styles of his day. |
| 2501-0 TAPE 1 BUNG BO & NG LONG GWUN | |||
| The
Seven Star educational series includes on each tape the forms listed
shown at performance speed and at teaching speed and a clear, detailed
explanation of the defense and attack potentials of each movement. These
videos give you an excellent understanding of the Praying Mantis style.
In this video, Sifu Funk teaches the form Bung Bo (Crushing
Step). Funk emphasizes sticking and adhering, combination throws and
close-range applications. Ng Long Gwun (Fifth Son Staff) is a long
staff form that can be split into two shorter forms.
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| 2502-0 Tape 2 BAAG YUNE DUNG & YEEN TSING DOE | |||
This
intermediate form (White Ape Exits the Cave) emphasizes throwing techniques
and grappling and striking techniques. The broadsword form (Green Swallow)
teaches basic sword techniques, parries and lightning fast combinations.
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| 2503-0 Tape 3 FAY NGAAN DZERNG & YEE LOI MUI FAA TSERNG | |||
The
two advanced forms in this tape includes the Flying Goose Palm form
with its unpredictable broken rhythm, and Second Route Plum Flower Spear.
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| 2504-0 Tape 4 BUCK YUEN TOW TOE & SEVEN STAR BASICS | |||
Learn
one of the most popular mantis forms plus effective applications. Sifu
Funk also teaches all the necessary basics to properly learn the unique
Seven Star system. Step-by-step instruction.
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| 2505-0 Tape 5 ADVANCED PRAYING MANTIS TECHNIQUES | |||
This
invaluable tape covers the intricacies of Seven Star self-defense including:
The reaction distance line system, the science of hand trapping, effective
pressure point tactics such as distractions and no strength pressure
points and devastating joint locks.
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| 2506-0 Tape 6 MAY FOW KUEN | |||
| Advanced
Seven Star form (Plum Flower) is taught with precise explanations of
the intricate movements. Applications for each techniques used in the
form are explained. For serious Kung Fu students.
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| 2507-0 Tape 7 SAM LOW CHET YUEN | |||
The
advanced training continues with this intricate form (Third Route Essence).
As with his other tapes, the unique movements are explained by Sifu
Funk for their full self-defense potential.
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| 2508-0 Tape 8 TONG LONG TOU TOE (Praying Mantis steals the Peach) | |||
This
advanced form was Wong Long's favorite hand set.
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| 2509-0 Tape 9 TONG LONG TSUUD DUNG (Praying Mantis exits the Cave) | |||
A
rare, highly sought after, advanced form.
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| 2510-0 Tape 10 LAW HON GUNG (Praying Mantis) | |||
Shaolin
breathing exercises; Praying Mantis Iron Palm, open palm fighting applications.
These are all essential techniques to master advanced Praying Mantis
Kung Fu.
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| 2511-0 Tape 11 PRAYING MANTIS FIGHTING APPLICATIONS | |||
Sticky
Hand Drills and applications; Sparring Drills and fighting strategies.
Learn how to use the Praying Mantis movements for lightning fast self-defense.
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| 2512-0 Tape 12 ADVANCED MANTIS
TRAINING DRILLS & SITUATIONAL SELF-DEFENSE SKILLS |
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Sifu
Funk covers 2 man training drills & uses Seven Star theory for effective
defense.
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| Buy
Any 6 DVDS for only $100.00, and get free shipping! Additional DVDs Are $19.95 Each! |
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