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20 MINUTES TO HEALTH - GRANDMASTER LEUNG SHUM
Unique, low impact exercises.

 Easy to learn.

 Low frustration.

 See results and k..
$19.95
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CHOY LI FUT KUNG FU 1- FIVE WHEEL STANCE & FIST SET - GRANDMASTER DOC FAI WONG
The beginner form of Choy Li Fut. ..
$19.95
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COMBAT AIKI-JIUJITSU 1 - PROFESSOR RONALD DUNCAN
Professor Duncan takes you through warm-up and conditioning exercises and the breakfalls (ukemi-w..
$19.95
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DRAGON STYLE KUNG FU 1 - BASICS, BEGINNER'S FORMS, HAND & LEG TECHNIQUES - MASTER YIP WING HONG
  4101-0 BASICS, BEGINNER'S FORMS, HAND & LEG TECHNIQUES Introduces the basic mo..
$19.95
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DRAGON STYLE KUNG FU 2 - INTERMEDIATE BASICS & FORMS - MASTER YIP WING HONG
4102-0 INTERMEDIATE BASICS & FORMS Sifu Yip continues the unique Dragon Style educati..
$19.95
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DYNAMIC AIKIDO 1 - DYNAMIC AIKIDO COMBAT - SENSEI ROBERT B.MacEWEN
  0901-0 DVD 1  DYNAMIC AIKIDO COMBAT Features fast, hard takedowns and throws ..
$19.95
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EAGLE CLAW KUNG FU 01 - BASIC WORKOUT / KUNG LEK KUNE (POWER FIST FORM) - GRANDMASTER LEUNG SHUM
0401-0 DVD 1  Basic Workout/ Kung Lek Kune (Power Fist) Teaches the full Eagle Claw stre..
$19.95
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ESCRIMA 1 - FIGURE 8 THEORY - GRANDMASTER RENE LATOSA
  2001-0 DVD 1  FIGURE EIGHT THEORY Weapons to Empty Hands concentrates on the ..
$19.95
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JAPANESE GOJU-RYU WITH PAUL OKAMI
  0101-0 DVD 1  JAPANESE GOJU-RYU WITH PAUL OKAMI This DVD, based on Gogen Yamaguchi..
$19.95
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JODO: THE ART OF THE STICK - JOHN PAYNE
  3101-0 Jodo Covered in detail are: SUBURI - 20 techniques (Cutting & Striking)..
$19.95
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KOBUDO 1 - THE BO - JOHN PAYNE
  1101-0 DVD 1  THE BO The six foot staff is the longest weapon in the Okinawan..
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OKINAWAN GOJU-RYU KARATE WITH HANSHI-SEI FRANK VAN LENTEN
  4201-0 OKINAWAN GOJU-RYU KARATE WITH HANSHI-SEI FRANK VAN LENTEN Goju-ryu is consi..
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OKINAWAN GOJU-RYU WITH PAUL OKAMI
  0102-0 DVD 2  OKINAWAN GOJU-RYU WITH PAUL OKAMI In this DVD, Okami returns to the ..
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PANANANDATA 1 - ESSENTIALS - PROFESSOR AMANTE MARINAS
  2101-0 PANANANDATA DVD 1 Professor Marinas demonstrates the essentials of Pananand..
$19.95
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SAMBO - RUSSIAN SELF-DEFENSE  
  5901-0   SAMBO 1 Modern SAMBO teaches various standing and ground techniques ..
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SANUCES-RYU 1 - PROFESSOR MOSES POWELL
  Professor Powell started his martial art training in the late 1940's. Combining boxing..
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SEVEN STAR PRAYING MANTIS KUNG FU 1 - BUNG BO & NG LONG GWUN - MASTER JON FUNK
  In this video, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sti..
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SHAOLIN FIVE ANIMALS KUNG FU - GRANDMASTER DOC-FAI WONG
  3601-0 Shaolin Five Animals Kung Fu Many Shaolin temples devised an extremely adva..
$19.95
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TIGER CLAW KUNG FU 1 - BASIC WORKOUT & SELF-DEFENSE - MASTER TAK WAH ENG
  The traditional strength training methods for hand, forearm & body development. Ap..
$19.95
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TOMIKI AIKIDO 1 - PROFESSOR NOBUYOSHI HIGASHI
  1601-0   TOMIKI AIKIDO 1 Professor Higashi teaches kihon-no-kata the 17..
$19.95
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