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This video shows how to expand your sticky hand technique to long and short range fighting. Easy-to-..
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This video features the first form of the Wing Chun system. Sil Lum Tau (Small Idea) contains all th..
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The second form of Wing Chun is taught by Sifu Chow who includes several of the common variations of..
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The 3rd and most important form is taught in detail with applications. Includes finger and elbow tec..
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Sifu Chow teaches the entire traditional form and the hidden techniques. This form is the culminatio..
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Sifu Chow teaches the entire traditional form and the hidden techniques. This form is the culminatio..
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THE LONG FORM (GAH GEE)The long form, sometimes called the "square form", is the foundation of the W..
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Sifu Shum demonstrates the four levels of push hands (controlled sparring): 1) one hand push hands, ..
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Beginning with breathing exercises and the development of chi kung, the DVD shows introductory appli..
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An advanced program of applications from the long form and subtle variations showing deflection and ..
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This DVD teaches the popular short form of tai chi as it is practiced in mainland China. The entire ..
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After the form, the next step in tai chi chuan training is the push hands exercise. Push hands enabl..
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In traditional Tai Chi training, after learning the open hand forms, the student is taught the grace..
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In this video Grandmaster Wong teaches the standardized combination form from Mainland China. This f..
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