This DVD teaches the popular short form of tai chi as it is practiced in mainland China. The entire form is shown and then the individual movements and self-defense applications of the movements are taught in detail. Also, Grandmaster Wong corrects some common mistakes made by the novice student.
4001-1 DVD 1 75min
Streaming video:
YANG STYLE TAI CHI CHUAN 1 - THE 24-MOVEMENT FORM by GRANDMASTER DOC-FAI WONG
- Brand: ESPY-TV, Inc.
- Product Code: YANG 1
- Availability: In Stock
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$19.95
- Ex Tax: $19.95