The second set of six Seven Star Kung Fu instructional videos for the price of 5 videos.

SEVEN STAR PRAYING MANTIS KUNG FU set 7-12 - INTERMEDIATE TO ADVANCED SET - MASTER JON FUNK

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In this video, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sticking and adhe..

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This intermediate form (White Ape Exits the Cave) emphasizes throwing techniques and grappling and s..

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The two advanced forms in this DVD includes the Flying Goose Palm form with its unpredictable broken..

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Learn one of the most popular mantis forms plus effective applications. Sifu Funk also teaches all t..

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This invaluable DVD covers the intricacies of Seven Star self-defense including: The reaction distan..

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Advanced Seven Star form (Plum Flower) is taught with precise explanations of the intricate movement..

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The advanced training continues with this intricate form (Third Route Essence). As with his other DV..

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This advanced form was Great Grandmaster Wong Long's favorite hand set.2508-0 DVD 8 43min.Stre..

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A rare, highly sought after, advanced Seven Star form. 2509-0 DVD 9 73min. Streaming..

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Shaolin breathing exercises; Praying Mantis Iron Palm, open palm fighting applications. These are al..

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Sticky Hand Drills and applications; Sparring Drills and fighting strategies. Learn how to use the P..

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Sifu Funk covers 2 man training drills & uses Seven Star theory for effective defense. 2512..

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$100.00