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The beginner form of Choy Li Fut...
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An advanced beginner form of Choy Li Fut...
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An intermediate hand form of Choy Li Fut...
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An advanced intermediate form of Choy Li Fut...
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A beginner weapon form of Choy Li Fut using the famous short knives of Southern China...
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An advanced beginner weapon form of Choy Li Fut utilizing the unique staff movements from Souther Ch..
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An advanced beginner weapon form of Choy Li Fut...
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An advanced intermediate weapon form of Choy Li Fut...
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Professor Duncan takes you through warm-up and conditioning exercises and the breakfalls (ukemi-waza..
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Prof. Duncan continues by going against the club, the knife and the handgun. Nerve pinching counter-..
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Covers firearm attacks as well as the possible defenses against lethal intent. These are not techniq..
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Professor Duncan explains the realities of fighting against a bladed weapon. He illustrates the poss..
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This is the revolutionary video that takes the traditional martial arts and extends the realm of tot..
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The short hand held stick is an effective and if used with restraint, a legal self-defense tool. Eas..
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4101-0 BASICS, BEGINNER'S FORMS, HAND & LEG TECHNIQUESIntroduces the basic movements, 3 Dragon s..
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