In traditional Tai Chi training, after learning the open hand forms, the student is taught the graceful sword form. This helps build arm and wrist strength and trains the student to use the tai chi movements with a weapon for self-defense.
4003-0 DVD 3 50min.$19.95
Streaming Video:
YANG STYLE TAI CHI CHUAN 3 - THE 32-MOVEMENT YANG TAI CHI CHUAN SWORD FORM by GRANDMASTER DOC-FAI WONG
- Brand: ESPY-TV, Inc.
- Product Code: YANG 3
- Availability: In Stock
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$19.95
- Ex Tax: $19.95