choy li fut and shaolin five animals kung fu video instruction with grandmaster doc-fai wong

Grandmaster Doc-Fai Wong

Grandmaster Doc-Fai Wong has been teaching martial arts since 1968 in the San Francisco area. His instructor in San Francisco was the famous kung fu teacher Lau Bun.

In Hong Kong, Grandmaster Wong was the first disciple of Great Grandmaster Hu Yuen-Chou and Grandmaster Wong Gong. Grandmaster Wong is the president of the Plum Blossom International Federation of C.L.F./T.C. and is a recognized leader worldwide in the martial arts. He is also a Doctor of Oriental Medicine and a California State certified Acupuncturist and Herbalist. He holds a doctorate degree in Allied Health Sciences and is a professor of the San Francisco City College system since 1974.

Grandmaster Wong is the author of the books Choy Li Fut Kung Fu, Shaolin Five Animals Kung Fu and Tai Chi's Internal Secrets. He was awarded the Kung Fu Artist of the Year at the 1991 Black Belt Hall of Fame Awards. He writes a monthly martial art column and is a contributing editor for Inside Kung Fu magazine.

Choy Li Fut Kung Fu

A Shaolin martial art system, Choy Li Fut was established over 160 years ago by its founder, Chan Heung in 1836. It is a southern Chinese martial art system with a strong northern influence as seen in the footwork. Chan Heung named the system after his teachers in martial arts, Choy Fok, Li Yao San and Fut for its Shaolin roots.

Choy Li Fut is one of the most popular martial art styles of today. As a method of improving health and fitness, Choy Li Fut's long forms, done at full speed, provide excellent cardiovascular exercise. The movements are mainly long circular motions with a variety of fast moving footwork.

Choy Li Fut contains both external and internal training. Almost every conceivable kung fu weapon is taught in Choy Li Fut.

CHOY LI FUT HAND FORMS

Each video teaches a traditional Choy Li Fut open hand form with the defense applications.
The tapes range from beginner to advanced intermediate in number order.

CLFH-1
FIVE WHEEL STANCE & FIST SET $29.95

CLFH-2
KONG CHOW SMALL CROSS FORM $29.95

CLFH-3
HUNG SING LONG FIST FORM $29.95

CLFH-4
SUP JI KAU DA HAND FORM $29.95

CHOY LI FUT WEAPON FORMS

Each video teaches a traditional Choy Li Fut weapon form with the defense applications. The tapes range from beginner to advanced intermediate in number order.

CLFW-1
HUNG SING BUTTERFLY KNIVES $29.95

CLFW-2
CHAU SOT SINGLE ENDED STAFF $29.95

CLFW-3
PLUM BLOSSOM BROADSWORD $29.95

CLFW-4
HUNG SING SPEAR $29.95

3601-0 Shaolin Five Animals Kung Fu

Many Shaolin temples devised an extremely advanced form that would require great effort and diligent practice for the monks to master. Frequently this form was all that a monk would need to learn to increase strength, improve health and learn self-defense.

Handed down from Master Lau Bun, Master Wong teaches this advanced form for truly serious students of Kung Fu!

3601-0 5 Animals 50min. $29.95

	Buy Any 4 Tapes/DVDS for only $100.00! Additional Tapes/DVDs Are $25.00 Each!
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Choy Li Fut Kung Fu Shaolin Five Animals Kung Fu

Choy Li Fut Kung Fu
Shaolin Five Animals Kung Fu