0904-0 DVD 4 DYNAMIC AIKIDO SELF-DEFENSE
While most martial art self-defense techniques are based from simple punches and kicks, the reality is that you are more likely to be grabbed from behind or choked in a surprise situation. Here Sensei MacEwen teaches the Aikido methods used to counter such attacks. Includes a special section suitable for women.
0904-0 DVD 4 40min $19.95