SEVEN STAR PRAYING MANTIS KUNG FU 1 - BUNG BO & NG LONG GWUN - MASTER JON FUNK

SEVEN STAR PRAYING MANTIS KUNG FU 1 - BUNG BO & NG LONG GWUN - MASTER JON FUNK
Brand: ESPY-TV, Inc.
Product Code: SevenStar01
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In this video, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sticking and adhering, combination throws and close-range applications. Ng Long Gwun (Fifth Son Staff) is a long staff form that can be split into two shorter forms. 
2501-0 DVD 1  65min.
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